- Weight Watchers (the most livable and apart from slow results the best in my opinion)
- Atkins (Worked quickly, but I am very grumpy without bread)
- South Beach
- Carbohydrate Addicts
- Calorie Counting
- Fat Gram Counting
- Hydroxycut
- Xenadrine
- Metabolife
- Body for Life
- PHC
- Biggest Loser
- The Subway Diet
- P90x
- The Cabbage Diet (don't ask it was horrible, will never eat cabbage again)
- The Banana Diet (even worse, took a while to re-establish my relationship with bananas)
- Adipex
- Self induced stress starvation
- The AB belt that electrically stimulates your abs (so dumb)
- The Gliders (you know where you put little booties on and slide back and forth, stopped that for safety reasons :)
Yeah, I am pretty sure that is not all of them, but its at least one a year for my entire adult life. Dumb I know... Looking at all of these makes me think of all the time I have lost bouncing back and forth and not tackling any underlying root problem. I have a hunch there are plenty of us like that. We have made some smart entrepreneurs pretty rich by not listening to ourselves. Well looking at all this what was the catalyst for success and failure. It's easy for me to see now...commitment and love of myself. I liked fast results that I didn't commit to in the end, and I didn't love myself enough to keep up with it.
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